January 21, 2009

Yoga Day USA

Join thousands across the country for Yoga Day USA, a history-making celebration where yogis, novices, couch potatoes and tri-atheletes, young, old and everyone in between join together to stretch the mind, body and spirit through the practice of yoga.

In the spirit of karma yoga, the service to others, all Yoga Day USA classes and workshops at North Shore Yoga are free or nearly free. The brainchild of the Yoga Alliance, this powerful annual event is held in yoga studios, parks, beaches and communities throughout the US.

Here is what you can expect at North Shore Yoga:

8:30-9:30 AM: Vinyasa Yoga w/ Marnie Memmolo
9:30-10:00 AM: Creating Your Own Mantra w/ Laurie
10:00-11:00 AM: Prenatal Yoga w/ Marnie Memmolo
11:15-12:45 PM: Beating the Sugar Blues Lecture w/ Susan Himml
1:00-2:00 PM: Absolute Beginner Yoga w/ Marnie Memmolo
2:30-3:30 PM: Family Yoga for ages 2 and up! w/ Marnie

All classes are FREE with a suggested tax deductible, charitable donation of $15 per event for Girls,Inc.of Lynn, MA.

North Shore Yoga is located at 180-186 Cabot Street in Beverly, MA. Contact them at 978-857-9063.

Please note: Walk-ins are most certainly welcome, however space is limited and a reservation is highly recommended. To reserve a space in class, kindly email: marnie_mysnyk@hotmail.com

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